Inspire & Be Inspired (Penny Appeal) @ Whitechapel, London London Muslim Centre

Details

When:
March 25, 2018 @ 2:00 pm – 7:00 pm
Cost:
£11.37 – £20
Where:
London Muslim Centre
46 Whitechapel Rd
London E1 1JX
UK
Categories

DESCRIPTION
Fit Lounge – Mind / Body / Detox

Fit Lounge will be running this exclusive and unique interactive engaging all day event with audience particaption, covering all areas of self-development.

Combining Physical, Nutritional and Emotional health.

Are you the whole you?

Topics Include:

Finding your strengths and making them stronger

Benefits and importance of general fitness as a Muslim

Realistic tips to apply in daily life

Prayer your best exercise

Dealing with emotional baggage that’s wearing us down

Finding our inspiration from Islamic history

Women of Islamic history

What did they do, how did they deal with calamities and supporting their communities

Nutrition

How to eat clean, realistic advice on how to apply healthy foods in daily life, relating it all to the foods our prophet (pbuh) advised us with

Q&A

Free Goody Bags exclusively tailored by Fit Lounge for this programme

Healthy lunch will be included, with a selection of herbal teas, coffee and refreshments

* Females only event, complete privacy

Tickets:

Adults (16yrs +) £20

Youngsters (5-16yrs) £10

Under 5’s Free

All proceed and donations will go towards “WoW Womens Welfare” programme, whose aim is to achieve gender equality and empower women & girls. Projects are on supporting combating four aspects:

1.Gender Based Violence 2.Economic Development 3.Humanitarian Action 4.Education