Encouraging kids to be more active
With so much concern over child fitness and obesity, Boxercise has the perfect answer to providing fitness sessions that are great fun, easy to teach and suitable for all ages. Boxercise is already taught in hundreds of schools in the UK and has been shown to build confidence and increase self-esteem in under-achieving pupils.
Boxercise is one of the most effective forms of cross-training available today so is also suitable as part of general fitness training for those pupils already involved in sport. Boxercise enhances sports specific senses, including hand-eye co-ordination, balance and timing.
Boxercise is also great for those children not engaged with traditional sports as it is essentially a fitness class based on fun! Boxercise sessions can be run in a non-competitive format to appeal to this group and as Boxercise classes can be found in most leisure centres and health clubs around the UK you are setting up an exercise habit for life.
Why Choose Boxercise?
Boxercise is fun!
Boxercise develops your child’s concentration, confidence and social skills in sociable and fun environment.
Kids are encouraged to work as a team.
Boxercise is taught in literally thousands of health clubs all over the UK, making it one of the most easily accessible and recognisable forms of exercise class for children.
Boxercise is a great stress buster.
Excellent for motivating children.
Good for hand eye co-ordination, stamina, strength and speed.